Primary Therapist
Julia Langlois, MA, LMSW serves as a Primary Therapist at The River Wellness Texas, where she provides compassionate, evidence-based care for young adults and adults navigating mental health challenges, trauma, behavioral and process addictions, compulsive behaviors, and life transitions.
Drawing on experience across multiple levels of behavioral healthcare, Julia helps individuals and families develop greater self-awareness, emotional resilience, and meaningful connection to themselves and others. Her clinical approach is rooted in the belief that lasting healing occurs through the integration of insight, nervous system regulation, authentic relationships, and compassionate self-exploration. She is committed to creating a therapeutic environment where clients feel supported, understood, and empowered throughout their recovery journey.
Julia specializes in trauma recovery, attachment-focused care, behavioral and process addictions, eating disorders, family systems work, identity development, and relational healing. She incorporates a variety of evidence-based and experiential approaches into her work, including Brainspotting, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and attachment-based interventions. Julia is currently advancing specialized training in Brainspotting and Certified Sex Addiction Therapist (CSAT) coursework to further support individuals experiencing trauma, compulsive behaviors, and process addictions.
Passionate about helping individuals navigate both challenges and opportunities for growth, Julia believes meaningful change is built through connection, self-understanding, and the development of healthier relationships. She is dedicated to helping clients move toward greater authenticity, resilience, and emotional well-being.
At The River Wellness Texas, Julia is committed to helping individuals and families achieve lasting healing, deeper connection, and sustainable personal growth.
